The Essence of Dru - Class 5

This month of May, we are delighting our practice with the Essence of Dru Yoga.

Dru is much more than a simple yoga practice, it is a profound healing experience.

One of the pivotal moments of a Dru Yoga class is our Energy Block Release sequences which are designed to unlock the spine from any conscious or unconscious blocks in a physical, emotional, energetic and mental level.

After a long Activation, tonight we will explore Energy Block Release 7, our dynamic relaxation that will leave you restored and feeling so much younger in body, mind and spirit.

Enjoy!

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