The Light in your Heart - Class 2
This class was recorded live for Align Virtual Studio members.
We dive deeply into our hearts with the power of the Radiant Heart Sequence (refer to class 1 for more reference on the individual postures that create this beautiful sequence).
Release the heaviness in your heart from busyness, worries and negativity from the external distractions.
Let the energy in your heart to settle taking this feeling with you for the rest of your day and share your light with the world. Enjoy!