Restore your Body. Calm your Mind. Nourish your Soul

Dru Yoga for Kids

'Growing Acorns'

‘Growing Acorns’ is a Yoga and Mindfulness program to provide children with tools that empower them to lead their lives by taking care of their body, mind, and heart.

Through a weekly session (or pack of sessions) in your own Primary School, Kindergarten or Childhood Centre, children will receive life skills to be conscious of their body, to use their breath to control their emotions, to lead their lives through the power of positive thinking and use their energy ecologically towards themselves and others. As a result, they will feel more connected to their family, their community, the planet and more importantly, to the essence of who they are.

As a side effect, they will also strengthen their bodies, increase their flexibility, improve their posture and concentration. They will feel free and proud of who they are knowing they can achieve whatever they want at school and their preferred sport.

If you would like to know more and bring 'Growing Acorns' to your Primary School, Early Childhood Centre or Kindergarten please get in touch.

Odoo • A picture with a caption
“Mighty oaks from little acorns grow”