It's time to reconnect
with yourself, with life and with each other
"Taking care of our Inner State is the only responsibility we have.
Because when we do, all the right things happen naturally"
More than just a yoga practice, Dru Yoga is a profound healing experience that brings your body, mind, heart and soul to its natural state of harmony.
We use gentle, soft flowing movements, focused breathing and visualisation techniques. Dru Yoga is perfect for everyone, regardless of skills, fitness or age.
You can enjoy your Dru practice with beautiful views of nature in one of my private classes or delight your being with Align, an online immersion to a consistent Dru Yoga practice that nourishes the most important place, your Inner World.DISCOVER DRU
To say that our teens need a totally different toolset and approach in life than previous generations is a big understatement.
What if instead of pushing them to strive for happiness and success on the outside, we teach them to care and nourish themselves from the inside first?
That’s the work I adore doing with our teens. I create inner circles for them to connect, to learn about themselves and from each other.
I give them new options to step into the bigness of life proud of who they are, ready for every experience and excited to co-create the world they want to live in.EMPOWERING TEENS
Oh the blessings of the middle life!
Turning 40 has been one of my biggest milestones.
I was busy and constantly stressed. I was looking for my happiness in all the wrong places. I was working hard trying to please everyone, waiting for acknowledgement to feel valued. I was living by inertia. On the outside everything seemed perfect but, on the inside it was a completely different story.
With many years married and teenagers on the horizon, I was pushed to reflect where I've been, I wondered how I got there and became more curious (and picky) about where I wanted to go moving forward.
This middle life crisis was a painful but transformational journey that invited me to make simple but profound adjustments. I looked deep in the mirror and learnt to acknowledge my light and my shadow. I decided to focus my energy in nurturing my inner world and create the experiences I wanted (joy, peace, love, respect, connection) on the inside.
My relationships not only improved but now they are rich and meaningful. I feel stronger and more vibrant than ever before. I am lighter, freer and happier. If only I knew it was that simple...
I'm Mariana and I love bringing beautiful people together through my Dru Yoga classes, Teen Transformational Programs and Conscious Communities.
I guide overwhelmed humans over 40 on a journey back to their souls to live with much more ease, joy and meaning.
I also share practical life skills with confused teenagers to see the miracles in themselves, in their lives, in challenge and in the world around them (so they don't have to wait until they are 40!).
Stress is part of life, struggle is optional!
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